Entisar Bukair, a lawyer from London, Ont., uses the Mind-Easy app on her phone for self-care and to destress. The app features an AI avatar named Olivia, who speaks to Bukair in Arabic and leads her through breathing exercises. Bukair was looking for an easy and regular way to take care of her mental health, and her friend suggested the app. As a practising lawyer, Bukair understands the importance of being mindful of her own well-being when taking on other people’s emotions. The Mind-Easy app provides her with a convenient and accessible way to do this with virtual theraphy.
Bukair tried in-person therapy in the past, but felt like it was hard for her therapist to connect with her. With virtual therapy, Bukair feels like the service is more personalized and the avatars that appear look like her. Virtual therapy allows her to access mental health services from the comfort of her own home, and she feels like her intersectional identities are taken into account. Virtual therapy is a great way for people to access mental health services without having to leave their homes, and it can be especially beneficial for those who feel like their identities are not taken into account in traditional therapy.
AI is increasingly being used in mental health care, with telehealth companies providing personalized health care to patients through AI-powered “therapists” via text. The COVID-19 pandemic has highlighted the fragility of the health-care system, particularly in regards to mental health, and experts believe AI could help to alleviate the burden. AI can provide personalized care to patients, as well as offer 24/7 support and access to mental health resources. AI can also help to reduce the workload of mental health professionals, allowing them to focus on more complex cases. AI is a promising tool for mental health care, and its use is likely to continue to grow in the future.
Mind-Easy, a tech startup created by three University of Toronto graduates, is aiming to provide preventative mental health care while being culturally sensitive to different backgrounds. The app seeks to address the lengthy wait times to see a mental health professional in Canada, the lack of therapists or counsellors able to provide care in different languages, and burnout from professionals. AI is being used to provide precision public health, tailoring care to individuals. Carolyn McGregor, research chair of health and wellness and AI at Ontario Tech University, believes AI can be used to improve population-based care, rather than taking away jobs. Mind-Easy is one example of how AI can be used to improve mental health care in Canada.
Mind-Easy aims as well to provide an affordable and accessible solution to the global problem of mental health. The app is free to download and provides users with access to mental health services such as video calls with a therapist, self-care activities, and personalized mental health plans. Additional services are available for a monthly fee of $12.99 or a yearly fee of $102.99. This is much more affordable than traditional therapy, which can cost between $50 to $300 a session. The app is easy to use and provides users with a sense of security knowing the person they see on the video call is not real. Mind-Easy is helping to bridge the gap in mental health services and provide people with the help they need.
Mind-Easy is a mental health app that provides users with preventative measures to boost their mental health. Developed by psychotherapist Dalia Ahmed, the app is designed to supplement traditional mental health resources and provide users with a way to proactively manage their mental health. It offers a variety of features, including guided meditations, mood tracking, and personalized recommendations. The app also provides users with access to a community of like-minded individuals who can offer support and advice. Mind-Easy is a great tool for those looking to take a proactive approach to their mental health and wellbeing.
With over 15,000 users in 17 countries, Mind-Easy has 2,000 active users per month. It sends notifications to remind users to check in and complete an exercise. The AI-driven prompts are tailored to the user’s responses, such as how they are feeling that day. Bukair, a skeptic at first, now visits the app at least twice a week to keep her mental health in check. Mind-Easy is a great tool for anyone looking to take control of their mental health and wellbeing.
Mind-Easy uses natural language processing and avatars to understand a person’s voice and provide tailored advice. The platform offers a range of options to help users manage their mental health, such as breathing exercises, journal entry prompts, and videos. It also allows users to chat or speak with the AI to get more resources. Mind-Easy is designed to be used similarly to a counsellor, allowing users to vent and reflect on their sessions. With its personalized approach, Mind-Easy is a great tool for those looking for mental health support.
Unlike other AI-based chatbots, Mind-Easy’s AI only pulls information from one place and is designed to provide users with a human-like experience. The AI is designed to understand the user’s language and provide them with a personalized response. The founders of Mind-Easy believe that the connection to human-like technology is important when discussing mental health, as it provides users with an avatar that can ask them how they are feeling. Mind-Easy is a platform that provides users with a safe and secure environment to discuss their mental health.
AI technology is being used more and more in the healthcare industry, particularly in the field of mental health. AI can be used to gather mental health-specific resources for a person, such as location data from their phone and heart rate from a smart watch, and notify them of options when they are in need of support. AI can also be used to provide personalized care and treatment plans, as well as to monitor and track patient progress. AI can also help to reduce the burden on healthcare professionals by automating certain tasks, such as data entry and analysis. AI is proving to be a valuable tool in the healthcare industry, helping to improve patient outcomes and reduce costs.
Mind-Easy avatars are just the first layer of technology, as they are powered by a complex system of algorithms and artificial intelligence that provide users with tailored advice and support. Mind-Easy is designed to be an accessible and convenient way for people to access mental health support, and the team is continually working to improve the app and make it more user-friendly.
Wearable technology, such as watches and rings, can be used to access a person’s data and use AI to monitor for changes in their mental state. AI can detect indicators such as breathing patterns and provide the detailed and personalized care that would otherwise be impossible for one doctor to provide. AI is making it possible for patients to receive the level of care they need, and it is becoming the norm in healthcare.
